Therapy For Veterans In Toronto

Many people who experience severe trauma, either first-hand or vicariously, suffer from unwanted symptoms that interfere with their lives. Berg Counselling provides therapy for veterans who struggle to find peace and balance in their daily lives. If you or someone you know is suffering from the effects of trauma, I can provide support and guidance.

 I Offer Therapy For Veterans

Post-traumatic stress disorder (PTSD) and other forms of mental health concerns can leave veterans feeling overwhelmed. Trauma can cause intense feelings to linger, preventing you from moving forward. Therapy for veterans can help process common symptoms, such as:

  • Difficulty concentrating

  • Irritability

  • Anger

  • Sadness

  • Depression

  • Nervousness

  • Suicidal thoughts

  • Headaches 

If negative thoughts or emotions keep you from rebuilding your life, therapy can help. I've worked with many veterans who suffer from flashbacks and painful memories that threaten their chances for a better life. Let me help you sift through the confusion and gain the clarity you need to find balance and inner peace.

Schedule A Consultation Today

Are you ready to take the next step toward emotional freedom? Contact Berg Counselling today to schedule therapy for veterans in Toronto.

Take the first step towards wellness.
Schedule a 15-minute consultation.

I Offer Teletherapy In Toronto

If you live in Toronto, ON, or the nearby areas, I provide the support you need to break from the symptoms of stress and trauma. Toronto is the capital city of Ontario, Canada, and one of the most populated cities in the world. The area is diverse in culture, foods, arts, and entertainment.

 

 FAQs

  • As a registered social worker and psychotherapist, I use a multi-faceted approach to therapy. There is no perfect formula when it comes to healing. Intentional techniques based on each individual's unique needs are the best way to achieve lasting results.

    I have found that Acceptance and Commitment Therapy (ACT) and Prolonged Exposure (PE) Therapy are helpful therapy methods for many clients. I help guide them through the details of traumatic events as they process their emotions and feelings surrounding their trauma. The goal is to reduce chronic symptoms and enhance mental health.

  • Yes! I offer only teletherapy sessions in Toronto. If you prefer in-person sessions, you can schedule an appointment at my location in St. Catharines, 110 James Street, St. Catharines, ON, L2R 7E8.

  • Depending on your unique needs, you can expect most therapy sessions to last about 50 minutes. You will receive a prorated bill if we extend or shorten a session. I aim to create a safe and welcoming atmosphere without fear of judgment. We can adjust the timeframe and the therapy plan to fit your mental health needs.